imagine a therapist who actually gets you. now look no further
Get accessible and personalized Mental Health counseling in-person or virtual from the comfort of your home.
Our approach
we believe you can handle anything that comes your way.
At Perception Therapy, we’re here to walk beside you — every step of the way. We don’t rush the process; we take the time to really understand what you need and use the right tools to guide you toward a life with less struggle and more clarity, confidence, and ease. Our approach blends techniques from different psychological modalities and holistic techniques, through a trauma-practiced lens.
And because no two people are the same, your treatment plan is designed just for you — completely personalized, because your journey deserves nothing less.
providing you with choice
Whether you want to embark on a journey to our office or stay in your pajamas at home - you have the choice. We offer in-person services in Edmonton, Alberta and virtual all across Canada.
We proudly serve our clients canada wide from the comfort of their own home. Therapy in bed sounds pretty good - doesn’t it?
Our First Wellness Resource
An engaging activity book for kids 6+ to help them shift from stress to calm. Packed with playful puzzles, calming exercises, and mindful coloring, it’s a fun and therapeutic way to build emotional resilience. Thoughtfully created by mental health professionals and printed in full color, it's the perfect first step toward teaching kids the power of mindfulness.
NEW CHILDREN’S BOOK! (Paperback & Kindle!)
It’s Zorro’s first day of puppy school - but there’s just one problem. His special blanket, the one that helps him feel safe and strong, is missing. Without it, Zorro feels nervous, wobbly, and unsure. How can he face a big, new experience without the thing that comforts him most?
Perfect for:
✔️ Helping kids navigate transitions like school or new environments
✔️ Supporting conversations about anxiety and emotional regulation
✔️ Building confidence and inner resilience in little ones
Join Zorro on a journey of self-discovery and learn how bravery can grow - even without a blanket.
our services
Talk
Therapy
marriage
& couples
Animal Assisted
Therapy
Integration Therapy
holistic
Therapy
motor
vehicle
accidents
You’ve explored our services, met our team, and learned our approach. What comes next is simple: choosing care that feels right — because this isn’t just about finding a therapist, it’s about finding your space to BE.
At Perception Psychotherapy, our trauma-informed clinicians collaborate to create a personalized path for you — whether you want deeper connection, relief from anxiety, clarity after trauma, or a fresh start. Each modality we offer—individual, couples, holistic, integration, even animal-assisted—forms part of a united commitment: your well-being.
Take this moment for yourself. You deserve support that believes in you.
Healing Starts with Belief — You’re On the Right Path
our blog
