imagine a therapist who actually gets you. now look no further
Get accessible and personalized Mental Health counseling in-person or virtual from the comfort of your home.
Our First Wellness Resource
An engaging activity book for kids 6+ to help them shift from stress to calm. Packed with playful puzzles, calming exercises, and mindful coloring, it’s a fun and therapeutic way to build emotional resilience. Thoughtfully created by mental health professionals and printed in full color, it's the perfect first step toward teaching kids the power of mindfulness.
Our approach
we believe you can handle anything that comes your way.
At Perception Therapy, we’re here to walk beside you — every step of the way. We don’t rush the process; we take the time to really understand what you need and use the right tools to guide you toward a life with less struggle and more clarity, confidence, and ease. Our approach blends techniques from different psychological modalities and holistic techniques, through a trauma-practiced lens.
And because no two people are the same, your treatment plan is designed just for you — completely personalized, because your journey deserves nothing less.
providing you with choice
Whether you want to embark on a journey to our office or stay in your pajamas at home - you have the choice. We offer in-person sessions at the office (a private room with complimentary tea and water), virtual (to better suit your schedule), as well as in-home services for cases with accessibility challenges.
In-person and remote options: Our office is located in downtown Edmonton. Can’t make it into the office? No worries – reach out and we’ll talk options.
our services
Talk
Therapy
marriage
& couples
Animal Assisted
Therapy
Integration Therapy
holistic
Therapy
motor
vehicle
accidents
“The therapist seemed to understand and supported my wife in finding ways to deal with her problems. I now see her dealing with old issues and being better prepared to handle current ones. This seems a permanent change rather than the temporary ones she experienced following past therapy.”
— Perception Client
our blog
