helping couples strengthen relationships, resolve conflict, and deepen connect - in Edmonton and virtually across Alberta & Ontario
Feeling like you’re stuck in repeating arguments, drifting apart, or missing the closeness you once had? Couples therapy provides a safe, supportive space to explore patterns, improve communication, and reconnect with your partner. Our trauma-informed and evidence-based approach helps couples regain intimacy, trust, and emotional closeness.
what is couples & marriage therapy?
Do you feel stuck in the same arguments, drifting apart, or missing the closeness you once shared? Maybe communication feels tense, intimacy seems distant, or conflict keeps repeating—leaving you frustrated, exhausted, and unsure how to move forward.
At Perception Psychotherapy, we provide couples therapy that offers a safe, supportive, and non-judgmental space to explore what’s really happening in your relationship. Our trauma-informed and evidence-based approach helps you uncover patterns, improve communication, rebuild trust, and strengthen emotional connection.
Whether past wounds are resurfacing, arguments feel endless, or you simply want to feel understood and connected again, our therapists guide you with compassion, practical tools, and real human connection—helping your relationship become a source of support, intimacy, and closeness once more.
personalized treatment plans for every relationship
Feeling like you’re stuck in repeating arguments, drifting apart, or missing the closeness you once had? Couples therapy provides a safe, supportive space to explore patterns, improve communication, and reconnect with your partner. Our trauma-informed and evidence-based approach helps couples regain intimacy, trust, and emotional closeness.
Emotionally Focused Therapy (EFT):
Builds secure emotional bonds, strengthens attachment, and increases intimacy.
Gottman Method Therapy:
Research-based approach to improve communication, manage conflict, and create shared meaning.
Cognitive-Behavioral Therapy (CBT) for Couples:
Identifies unhelpful thought patterns and behaviors, replacing them with healthier alternatives.
Mindfulness-Based Therapy:
Enhances emotional regulation, presence, and awareness within relationships.
areas of focus
We work with couples facing a wide range of concerns, including:
Communication Challenges:
Learn compassionate, clear ways to connect.
Conflict Resolution:
Address disagreements with understanding and respect.
Rebuilding Trust:
Heal from betrayal and re-establish emotional safety.
Intimacy and Connection:
Strengthen emotional and physical closeness.
Stress and Life Transitions:
Navigate major changes, including parenthood, career shifts, or relocation.
Premarital Counseling:
Preparing couples for Build a strong foundation for marriage with guidance and practical tools.
Why Choose Our Services?