strengthening connections, restoring trust
Couples & Marriage Therapy
Relationships can be both beautiful and challenging. Our couples and marriage therapy services provide a safe, supportive space for partners to work through difficulties, enhance communication, and rebuild intimacy. Whether you’re navigating conflict, trust issues, communication breakdowns, or simply looking to deepen your connection, we’re here to help.
what is couples & marriage therapy?
Couples and marriage therapy, often referred to as relationship counseling, is a form of talk therapy designed to help partners address challenges and improve their bond. Sessions focus on developing tools for effective communication, resolving conflict, and strengthening emotional and physical intimacy.
personalized treatment plans for every relationship
We understand that every relationship is unique. That’s why we develop customized treatment plans tailored to your specific needs, values, and goals as a couple. Our approach draws from evidence-based modalities, including:
Emotionally Focused Therapy (EFT):
Focuses on building secure emotional bonds and increasing connection.
Gottman Method Therapy:
Uses research-based techniques to improve communication, manage conflict, and build shared meaning.
Cognitive-Behavioral Therapy (CBT) for Couples:
Identifies unhelpful thought patterns and behaviors, replacing them with healthier alternatives.
Mindfulness-Based Therapy:
Promotes emotional regulation and presence in relationships.
session details
Sessions are 90 minutes long and structured to promote open, honest communication. To help you feel relaxed and supported, we provide:
Complimentary coffee, tea, or water to set the tone for comfort.
→
Cozy blankets & comfortable seating to create a safe calming space.
→
Flexible scheduling options to accommodate your busy lives.
→
areas of focus
We work with couples facing a wide range of concerns, including:
Communication Challenges:
Building skills for clearer and more compassionate conversations.
Conflict Resolution:
Learning to address disagreements with understanding and respect.
Rebuilding Trust:
Healing from betrayals and re-establishing emotional safety.
Intimacy and Connection:
Enhancing physical and emotional closeness.
Stress and Life Transitions:
Supporting couples through major changes, including career shifts, parenthood, or relocation.
Premarital Counseling:
Preparing couples for marriage by building a strong foundation.
Why Choose Our Services?