compassionate therapists in Edmonton, and virtually across Alberta & Ontario
If you’re tired of therapy that feels like endless talking with little change, you’re not alone. At Perception Psychotherapy, our team takes a different approach. We are trained in a wide range of methods, including somatic practices, mindfulness, CBT, EMDR, and creative expression, because real healing happens when both mind and body are engaged.
Whether you struggle to calm your nervous system, feel stuck in repetitive patterns, or want to deepen your connection with yourself and others, our therapists guide you with tools that go beyond traditional talk therapy and produce meaningful, lasting results.
Our team is dedicated to providing adults with trauma-informed, holistic, and evidence-based therapy that supports mental, emotional, and nervous system well-being. Each therapist brings a unique combination of skills, training, and modalities, allowing us to tailor care to each client’s needs.
We specialize in supporting clients with anxiety, depression, trauma, relationship challenges, life transitions, and stress management. By integrating approaches such as Cognitive-Behavioural Therapy (CBT), EMDR, somatic therapy, mindfulness, psychoanalytic therapy, and creative expression, we ensure therapy is individualized and effective.
We understand that every client’s journey is unique. That’s why we offer flexible therapy options, including in-person sessions at our Edmonton clinic and secure virtual sessions across Canada. Whether you live in Alberta, Ontario, British Columbia, or elsewhere, our therapists can support you wherever you feel safe and comfortable.
Our team works collaboratively with each client, focusing on building trust, safety, and empowerment while helping you develop the tools and insights to navigate life’s challenges with confidence. By prioritizing both mental and physical well-being, we create a therapeutic experience that addresses the whole person, not just symptoms.
Choose Perception Psychotherapy to connect with a therapist who is compassionate, skilled, and committed to helping you achieve lasting mental health, emotional resilience, and meaningful personal growth.
therapists who use evidence-based and holistic approaches
meet your therapist
-
Naomi is a trauma-informed integrative therapist who provides mental health support tailored to each individual. She is trained in a variety of evidence-based modalities to ensure therapy meets the unique needs of every client.
In her practice, Naomi integrates techniques inspired by somatic experiencing, mindful self-compassion, polyvagal theory, trauma theory, and attachment theory to support nervous system regulation, emotional acceptance, empowerment, and healing from trauma. She works with clients to honor their emotions and bodily sensations as valuable signals guiding them toward safety, joy, and connection. Naomi believes that everyone deserves to feel seen and supported.
Naomi offers a free 15-minute consultation to explore whether her approach is the right fit.
Services are offered in English.
Locations: Canada-wide (virtual sessions available)
-
Haifa is a holistic, client-centered therapist who creates a supportive space where individuals can navigate life’s challenges with clarity, resilience, and self-trust. She integrates Cognitive-Behavioural Therapy (CBT), Somatic Experiencing (SE), Solutions-Focused Therapy (SFT), and mindfulness practices to work collaboratively with clients on anxiety, depression, stress, and trauma. Each session is tailored to the client’s unique needs and goals, empowering them to reconnect with their inner strength.
Haifa supports clients with a wide range of issues, including anxiety, depression, emotional regulation, family conflict, relationship challenges, school or work stress, self-development, spirituality, self-esteem, burnout, ADHD, women’s issues, life transitions, codependency, coping skills, and career guidance.
Services are offered in English and Farsi.
Locations: Virtual sessions across Canada, including Ontario and Alberta
-
Daya is a trauma-focused therapist who offers personalized, client-centered therapy for individuals, couples, and groups. She combines a psychoanalytic approach with holistic techniques to create connections between mind and body, fostering empowerment, emotional integration, self-compassion, and the release of deep-seated emotional pain.
Daya works with clients navigating life challenges, trauma, or relationship concerns, providing a compassionate and safe environment that promotes healing, self-awareness, and personal growth.
Services are offered in English and Farsi.
Locations: Virtual sessions in Alberta and British Columbia, and in-person therapy in Edmonton, Alberta
-
Zorro, our therapy dog, is specially trained to support clients alongside Daya, helping them feel grounded and connected during their healing journey. His calming presence fosters comfort, allowing clients to explore emotions in a safe and nurturing environment.
Zorro supports trauma recovery, stress reduction, and emotional well-being, enhancing the therapeutic process by promoting healing, connection, and self-compassion.
Zorro enjoys long walks, doing tricks, and eating lots of treats.
Locations: In-person sessions in Edmonton, Alberta
