What To Do After A Car Accident in Edmonton?
A Step-By-Step Guide for Edmonton Drivers
A car accident can flip your world upside down — fast. Your body is in shock, your nervous system is buzzing, and suddenly you’re juggling insurance calls, doctor visits, and a to-do list you never wanted. Whether your accident was minor or significant, knowing what to do after a car accident can make a massive difference in your physical and mental recovery.
At Perception Psychotherapy in Edmonton, we support clients through both in-person and virtual MVA treatment, helping them process the impact of the accident, regulate their nervous systems, and navigate the insurance system with clarity and confidence. Our therapists are highly familiar with the MVA treatment process, ensuring compliance and consistent growth in their practice so that each client feels confident, supported, and empowered throughout their recovery journey.
1. Seek Medical Attention — Even If You “Feel Fine”
Adrenaline can mask injuries immediately after a car accident. Make sure you’re checked by a doctor as soon as possible. This medical record becomes important for both your recovery and your insurance claim.
2. Contact a Lawyer (Even Just for Advice)
You don’t need to commit to anything long-term, but booking a consultation with a lawyer can help you understand your rights, especially if symptoms appear later. Many MVA lawyers in Edmonton offer free consultations.
3. Notify Your Insurance Provider
Let them know a car accident occurred and that you plan to seek care for physical or psychological injuries. Alberta’s Section B benefits cover psychological treatment after an accident — many people don’t know this.
4. Consider MVA Therapy in Edmonton
Psychological symptoms after a car accident are incredibly common — anxiety, hypervigilance, fear of driving, sleep disruption, emotional numbness, panic, or intrusive memories.
The earlier you access MVA counselling, the faster your nervous system can return to baseline.
Our therapists guide clients through insurance, legal, and treatment processes, staying current with regulations and best practices. This ensures every client receives safe, effective, and compliant care while feeling fully supported throughout recovery.
5. Track Symptoms + Keep Records
Write down anything that shifts after your car accident — headaches, pain, nightmares, irritability, avoidance of driving, concentration issues. These details help both your therapist and your insurer understand the full picture.
6. Know That Your Reaction Is Human
Car accidents shake your sense of safety. That doesn’t mean you’re “dramatic” or “overreacting.” Your brain and body just experienced a threat — therapy helps them settle, integrate the experience, and rebuild trust in the world again.
Ready to Start MVA Therapy in Edmonton?
We offer trauma-informed, nervous-system-focused treatment for anyone recovering from a car accident. Whether you prefer in-person or virtual sessions, our therapists ensure consistent, compliant, and client-centered care so that you feel confident, supported, and empowered at every step.